9 Benefits of Human Growth Hormone, Including More Muscle & Less Fat
I am in great shape. Then my acupuncturist questioned my hormone use. I am conducting research on the psychological effects of creatine including levels of aggression, attention and memory.
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I had my second daughter at 33 and gained a lot of weight with her and have been unable to lose it. Your perspective would be SO appreciated. I added beta-alanine to the mix and as expected I got the tingles and also the skin on my head became really red. I think it wieghs down to more than a few things. There are terrible heart palpatations and pounding, shortness of breath or more like labored breathing.
Along with its needed effects, prednisolone may cause some unwanted effects. Although not all of these side effects may occur, if they do occur they may need medical attention. Check with your doctor immediately if any of the following side effects occur while taking prednisolone:. Some side effects of prednisolone may occur that usually do not need medical attention. These side effects may go away during treatment as your body adjusts to the medicine.
Also, your health care professional may be able to tell you about ways to prevent or reduce some of these side effects. Check with your health care professional if any of the following side effects continue or are bothersome or if you have any questions about them:. For Healthcare Professionals Applies to prednisolone: The most commonly occurring side effects have included fluid retention, alteration in glucose tolerance, increased blood pressure, behavioral and mood changes, increased appetite, and weight gain; the incidence often correlates with dosage, timing of administration, and duration of treatment.
Calciphylaxis has been reported rarely with corticosteroid use, most commonly in patients with ESRD; although some patients have had minimal or no renal impairment with normal calcium, phosphate, and parathyroid hormone levels. Alteration in glucose tolerance, increased appetite, weight gain Rare 0. Calciphylaxis Frequency not reported: Potassium losses, hypokalemia alkalosis, sodium retention, negative nitrogen balance due to protein catabolism, manifestation of latent diabetes mellitus , increases in total cholesterol, low density lipoproteins, and triglycerides, obesity , dyslipidemia, calciphylaxis [ Ref ].
Fluid retention, blood pressure elevations Frequency not reported: Bradycardia , cardiac arrest, cardiac arrhythmias, cardiac enlargement, circulatory collapse, congestive heart failure , fat embolism, hypertension or aggravation of hypertension, hypertrophic cardiomyopathy in premature infants, myocardial rupture following recent myocardial infarction, syncope , tachycardia , thromboembolism , thrombophlebitis, vasculitis , edema [ Ref ].
Hirsutism , development of cushingoid state, hyperthyroidism , hypothyroidism, moon face, secondary adrenocortical and pituitary unresponsiveness particularly in times of stress as in trauma, surgery, or illness [ Ref ]. Abdominal distention, nausea, pancreatitis , peptic ulcer with possible perforation and hemorrhage, ulcerative esophagitis , esophageal candidiasis , dyspepsia , abdominal pain, diarrhea, perforation of the small and large intestine particularly in patients with inflammatory bowel disease , vomiting [ Ref ].
Opportunistic infections bacterial, viral, fungal and parasitic infections , recurrence of dormant tuberculosis , suppressed response to skin tests [ Ref ]. Corticosteroid myopathy presents as weakness and wasting of the proximal limb and girdle muscles and is generally reversible following cessation of therapy. Corticosteroids inhibit intestinal calcium absorption and increase urinary calcium excretion leading to bone resorption and bone loss.
In women, human growth hormone levels start to decline in their early 20s, and signs of HGH deficiency include dry skin, thinning hair, greater belly fat and the development of wrinkles. Recently, there are significant clinical differences in the responses of HGH treatment in adults with HGH deficiency and a need to adjust the dose of recombinant human growth hormone.
Adequate HGH levels help women improve an appropriate body-fat ratio and elasticity in skin. Risk of osteoporosis is reduced when HGH levels in women are balanced. Human growth hormone has a positive impact on men, giving them the physical ability to perform in sports, which is why men often go through HGH treatment during intense training. Men who are treated with HGH experience reduction of fat, skin tightening, hair becomes healthier and thicker, and erectile dysfunction is corrected.
Research suggests that the exercise-induced growth hormone plus endurance exercise associated with load, intensity, duration and frequency are the determining factors in the regulation of HGH secretion.
Supplementing with L-glutamine is known for enhancing exercise performance, maintaining acid-base balance and increasing the storage of glycogen in muscle. Both groups performed the same weight training program three days a week for eight weeks. Both groups increased in performance, but the glutamine groups showed greater increases in lower- and upper-body strength, explosive muscle power, blood testosterone, IGF-1, and HGH compared to the placebo group. According to a study in the issue of the Journal of the International Society of Sports Nutrition , alpha-glycerylphosphorylcholine A-GPC might increase human growth hormone levels.
Participants who consumed milligrams of A-GPC two hours before resistance exercise had increased HGH levels post-exercise compared to those given a placebo. HGH stimulates the liver into producing IGF-1 , which is released into the body to stimulate the production of cells that are responsible for cell proliferation, increased muscle mass and increased energy. An individual would never experience the full benefits HGH has to offer if experiencing poor liver function, cirrhosis, fatty liver and non-alcoholic fatty liver disease.
Studies have observed the correlation of reduced vitamin C concentration in decreased growth hormone secretion, obese patients, increased waist-hip ratio and increased heart disease risk, which is why consuming more vitamin C foods may help increase HGH.
Unfortunately, HGH has side effects. Major side effects include enlargement of the fingers and toes, skeletal changes, growth of the orbit, and lengthening of the jaw. The internal organs also can enlarge, and cardiomegaly is often one of the causes of death associated with HGH abuse. Individuals also notice fingers feeling swollen or face feeling fuller at doses of four IU and above.
From the sound of it, you might think leaky gut only affects the digestive system, but in reality it can affect more. Click here to learn more about the webinar. Josh Axe is on a mission to provide you and your family with the highest quality nutrition tips and healthy recipes in the world More Natural Remedies Posts Dr. Axe on Facebook Dr. Axe on Twitter 24 Dr. I began to feel much better about a week on this.
All these symptoms just started about 3 weeks ago. I have an appointment in one month from now, at which time I will have another complete adrenal and hormone blood tests drawn. She also put me on a preservative-free daily multi-vit. I eat healthy, and excercise about 3 times a week. This seems to have cleared up a lot of the stomach problems I had been having.
But the biggest problem now is the severe — almost constant — hot flashes, and night sweats. Claudia Welch, MSOM, in which she talks of warm oils massages which many claim alleviate hot flashes. Anything that will help. Back to the hormone thing and my age: Also some increased hoarseness, and more fatigue during the day. I believe I read in one of your answers to someone that you have to keep increasing the dose to maintain the same level of symptom relief, if I understood correctly.
I suppose I will find out when I have more blood work done in a month. You certainly are on a lot of hormones — thyroid, estrogen, progesterone, testosterone and oxytocin. A good range for TSH is 1. That said, has the cause s of any of your imbalances been determined? Have you simply been prescribed hormones because of your gender, age symptoms, and hormone lab values?
The reason for this is because the underlying issues were never dealt with. I have had nothing but great results. I am off the coach. I have a sex drive again. I no longer have night sweats.
I am in great shape. I really wnat to know why my experience is so positive yet all these posts are of concern. What am I not getting? I have to agree with Suzanne Summers and look at her.
Please see this article for my take on creams — https: I think that is probably harder on my heart then taking a small amount of estrogen, progeterone and testosterone. I now work our have energy, a sex life and my life back.
Are you saying I am in danger? I use a well respected compounding company in Calif. I am not at all saying you are in danger. I expressed my concerns, thoughts and experiences with people taking hormone creams in the article I previously linked to. You should speak with the prescribing physician if you have any concerns. I just started them and am looking for answers on side effects.
I am having a little ovarian tenderness and slight cramping. You will have tendeness in your nipples. I have been on bio indentical hormones for 3 months and have my life back. I take estrogen, proestregen and testogerone. I had spotting at first while I was getting used to them but am really happy and look great. I am going to lower the testrogen as I am too horny. When it comes to creams — the typical response I see is overdose of the hormone. Once the person gets tested appropriately , their levels show extremely elevated.
Obviously, the amount of time that the person has been taking the cream will play a role as to how overdosed they actually become.
How incredibly compassionate of you! I know NYC well and can picture where your office is precisely. They both take the bio-identicals and have urged me to do the same. That said, I am suddenly in peri-menopause. A New York doctor prescribed me diethylpropion and hydrochlorothiazide years ago for weight gain and I can easily wrangle another prescription — it works like a charm on the middle aged weight gain. My cycle has always been just 24 days like clockwork — still is — although now it lasts for days!!!
What do you recommend in general? I am an active woman 4 hours crew rowing per week , I eat right except for days per month when I am so emotional I will drive past Whole Foods to buy cheap candy or cookies — and thus I never lose the spare 18 lb. The alternative seems to be liposuction and then locking myself in a padded cell until this passes! Your perspective would be SO appreciated. Thank you for helping all of us. Then again, it would be nice to know that things are on the right track.
In general, I recommend the following: I understand a healthy lifestyle, that has not changed my low hormone levels. I do not eat sweets. I eat sprouted wheat bread, lots of fruit and greens, still have the outrages weight gain after going to the gym two or three times a week and having an active life with friends and small child still at home???
Rob, I found a Dr. You give very sound advise, I wish I had listened to you a veyr long time ago. Things got worse for me. I am in search of someone local that can help me. The change of lifestyle would depend on what the person needs. Nothing is cookie-cutter, at least from what I see. Everyone needs healthy blood sugar regulation, and fruit can be a problem for some.
Wheat, whether sprouted or not, can definitely be a problem. Everyone needs adequate protein and healthy fats. An active life is great, a healthy diet is great, but keep in mind that there can be an existing functional i. I did the bio Identical Hormone replacement therapy for 1 year. My last pellet implant was in June. Back in April my husband noticed that I was hunching in my sleep. I was getting estrogen and testosterone and B12 shots.
Are these possible side effects? Your information is interesting, but I miss the most essential information: The dosage of BHRT applied. As far as I know most, if not all, problems related to hormone replacement therapy are caused by application of too high doses.
For instance suppression of your own hormone production does not occur if low doses of BHRT are used. The same holds true for hormone receptor insensitivity. So the answer needs not be to totally avoid using BHRT, but to make sure that doses are low enough to be safe to make sure that dependency does not occur. For instance, what dose of testosterone does the patient you describe in your article use. Without that essential information what you write is not of much use for the reader.
I use BHRT in low doses prescribed by a world-famous hormone specialist and anti-aging doctor called Dr. Thierry Hertoghe from Brussels in Belgium and trust his very extensive expertise and experience in this field. I think it is good to not use hormone therapy if there are alternatives that work. Thank you for your excellent, very informative comment! You make great points, and I am very appreciative. I did qualify that there are certain times and applications when BHRT is helpful.
What I see is people looking for a magic bullet, not changing their lifestyle, going on BHRT and then falling apart. They suffer partly because of the dose, but also because they are perpetuating the problems with not changing their habits mainly dietary and stress , and also using creams.
I totally agree that BHRT can be safe and is often necessary, especially if there is an antibody reaction by the immune system to the glands that produce the hormones that are needed.
Thanks so much again for your great comment and bringing more clarity to the issue. Hopefully all my readers see your comment. I see that I posted my last comment two years ago. Over time my doctor kept prescribing me the hormones and despite rising hormone levels DHEA, testosterone the dose prescribed stayed the same or even increased. I started BHRT to stay healthy, not to keep the hormone level of a year old. Even though that seems part of the anti-aging idea. And I was certainly not planning to keep taking hormones till the end of my life.
While in the beginning the hormones gave me more energy, about 6 months ago I became more and more stressed. Very agitated and shaky and I started to sleep worse rather than better. Then my acupuncturist questioned my hormone use. I then used 1 g of testosterone cream , 20 mg of cortisol, 25 mg of DHEA and 0. I googled the internet and found people with my symptoms blaming DHEA.
I stopped using DHEA and started to feel much better. My acupunturist advised me to stop all hormones. Over some time I brought down my cortisol intake to mg a day, testosterone to 0. Would you advise to further decrease the dose or stop certain hormones? What hormones would you most advise me to stop using because you think are most easy to get dependent on or have most effect on slowing down the bodies own production? Also because the cost is low at my current use some 50 euros a year.
I can also imagine using hormones at certain times. For instance cortisol at stressful times or testosterone when doing lots of sports. What would you advise and what lifestyle changes I could make to stop needing these hormones? First, my take on hormone replacement creams — see here — https: There are too many known detrimental side effects, especially bone loss.
As far as melatonin goes, there is usually an inverse relationship between cortisol and melatonin in healthy individuals. I may have suggested melatonin twice in my career. With DHEA, again, it may be indicated in extreme cases, but the reasons for its decline should be addressed simultaneously with the goal of getting off it completely. It can have profound initial beneficial effects.
But again, in my opinion, the goal should be to eventually eliminate it. But anything is possible. One motto I practice with is: Good luck, and you should seek the help of a competent, licensed health care practitioner. All my hormone levels measured via blood test were way below the minimum normal level, and my testosterone was so low it was not measurable.
Is this something that will balance itself out or is my prescription out of balance? I appreciate your time and look forward to your feedback. There can be many and in any patient, they should always be addressed whether or not BHRT is working. Hi Dr Rob What constitutes a low dose? The practicioners response was to increase the dose, which made things worse. Testing hormone levels is certainly necessary to help determine the dose. Side effects can be for many reasons.
If I was taking them personally, I would start at the bare minimum and increase the dose until the desired effect was reached. Those would include diet and stress. But that also depends on how symptomatic the patient is, and how awry their physiology is to begin with.
Dr Rob, So grateful to happen onto your site…was on the verge of spending dollars to have hormone levels tested, then even more for the bioi hr. Like so many others, was desperate for a full nights sleep, return of libido, etc.
I guess my first step is off the cream? I strive to maintain a healthy lifestyle, ie healthy diet, exercise, yoga, prayer. Your input would be greatly appreciated. Rob, I live in a small town, but within a 90 minute drive of three large cities in Middle Tennessee.
My problem is in finding a competent practitioner that can assess all of these issues and guide me along the path to wellness. I have struggled with depression for most of my life, and have found very little help in traditional medicine. I am currently on cymbalta, but am so tired and foggy all of the time.
I have tried several anti depressants as well as ADD medications. I have an appointment to see a doc about BHRT this week, as I am open to trying anything, but am very apprehensive about throwing more chemicals into my very sensitive system. Ideally, I would like to find someone like yourself who looks at the whole body and how all the systems work together.
I read about Dr. What types of questions do I ask? What should I be looking for? Thanks so much for your time and commitment to health.
Finding a competent practitioner to walk you through everything is important. The brain is a commonly overlooked area that needs attention. Lastly, a competent practitioner should be aware of how all the different systems in the body work together and affect one another.
I often see liver clearance issues after people have been on creams or synthetics. And remember, sometimes bio hormones are OK. I just prefer to get the system up and functioning well first. Rob- Thank you for your reply. I still wonder what type of practitioner I should be looking for. What matters is whether the practitioner is competent or not.
He or she should understand functional endocrinology and its interactions with other systems e. Thank you for your opinion on the matter. I personally would check hormone status via saliva, not blood. Those hormones affect many areas of the body. The adrenals prevent the rapid decline in hormone levels, which is usually what causes all the symptoms and ill effects.
Rob, I am a 30 year old woman and after being on birth control pills for several years I have completely lost my sex drive. My doctor told me that if I stopped the pills that things would go back to normal. I stopped my birth control in January and my libido is non existent. I have also developed bad acne since stopping the pills.
I do not want to go back on birth control as I am worried about some of the long term effects associated with the pill. I have been looking into bio-identical HRT to get my libido functioning and eliminate my acne. Are there other, more safe options? I want to get back to normal but want to do it in a safe way. What are my options? The first thing to do is find the mechanism causing the issues.
Low libido is often a result of low testosterone. The question is where and why is the problem there. No matter what type of treatment a patient goes with, diet and lifestyle should always be addressed in my experience. I started BHRT in march with 1.
I started 2ml estradiol and 30 mg progesterone once daily at night time. It has been 11 days and I still feel heart palpitations and anxiety during the day and early morning when i wake up. Would my acne get better? When would my body get adjusted to one regimen? How long can I take the estradiol? What are the side effects of estradiol and what is considered a high dose? I would appreciate your feedback. You are asking very specific questions that are difficult to answer without seeing the entire picture: Your age will also be a factor in determining treatment, and additionally, diet and lifestyle must be addressed.
Have you done that? There can be many side effects of estradiol which can be easily be found by searching the internet.
Wow, you blog is very informative. I recently started taking CoQ10 and my BP dropped about 40 points… yeah: This Doctor is the one who treated Suzane Summers. He started me on Progesterone and Testosterone creams to balance out the Estrogen and give me more energy.
I have not yet started the injections of HGH. I am so sensitive to so many things I wanted to do one thing at a time. I started with DHEA, the first dose about killed me. My heart pounded for so long I swear I would never sleep or relax again. Next, the Testosterone and Progesterone Creams. By the second day, I had very bad bloating, indigestion, very jittery almost panicky feeling. There are terrible heart palpatations and pounding, shortness of breath or more like labored breathing.
I am very very achey all over like when my Fibromyalgia acts up. I have been waking up with headaches. I gained 6 pounds in 7 days. My Chiro is concerned. Am I reacting to the creams? Terri I am asking for your professional opinion on these issues. You sound as if you are going through a lot and willing to do anything to help yourself, which I admire.
I can only give treatment advice to patients. Also, with all due respect, I personally would have very little faith in a doctor who is prescribing hormone creams if I had your condition. Local applications for certain body parts may be appropriate, but again, I feel and see they are not appropriate for a systemic condition. In these cases, the cause of immune dysregulation needs to be addressed. A patient will often have to address their general health, even if thyroid hormone replacement works well at the start of treatment.
I am simply stating facts. Thank you for your reply regarding the hormone creams. The intense itching has slowed down some but the skip beat and pounding pulse are still present to a degree. I have only been on them for 5 days. I was also prescribed Human Growth Hormone injections as the saliva and blood tests show I basically am void of them. I am suppose to take one 50cc injection at bedtime.
This is suppose to help with fighting my type II diabetes. Although, since my intense reactions to the creams, the HGH is sitting in my refridgerator. I would value your opinion of the natural HGH. I got the creams and the HGH from a compound pharmacy in Nebraska….
This is all very new and very scarey for me. As for the Hashimotos and thyroid, I had Blood, urine, Hair analysis and saliva testing done and the thyroid was fine on all levels. I did the very high protien Atkins diet about 10 years ago and lost about pounds.
The trade off was massive kidney stones that required lithotripsy and type II diabetes. I honestly think all that protien is what gave me Diabetes. At almost 63 and diabetic…. I am just looking for a CURE not a bandaide. I have been told I need to balance the hormones and the rest will fall into place. I ride my chopper 3 wheel bike at least a mile at night and walk on other nights.
I eat primarily only grass fed poultry, fish and all organic veggie, eggs and raw milk cheese and almond milk. Great food, good exercise and still heavy with diabetes. I was so sure the hormones were the answer. I welcome any advise or suggestions you may want to toss my way. Thank you for being here to help others. He took no tests, claiming that hormone levels change throughout the day, and any tests results would be based on the level of hormones at the time of the test and would likely not provide an accurate reading.
He tried to talk me into conventional HRT, but having read so much about the risks, I refused to go that route. He then prescribed ML Bi-Est 2. I also feel very jittery. I am 54 years old and just want to sleep. Is there any insight you could provide me with regards to this kind of treatment, and in your opinion, should I be seeking a new more thorough doctor?
Also, does the BHRT formula prescribed make sense from your perspective? Thanks so much in advance for any help or guideance you can provide. Well, first off, I have not found that testing changes to such a degree that would not make it useful.
I am referring to saliva testing to be clear. Follow-up testing with changes that correlate hopefully resolved symptoms and hormone levels is enough for me to suggest they be run. This doctor may be quite skilled without testing, I am not ruling that out. They almost always overdose the patient, eventually leading to receptor site down-regulation and liver stress. This can clearly be seen on hormone testing.
I will say though, just last week I had a patient who was on a hormone cream and her levels did not show overdose. Although I can say, if tests are available, why not use them.
This leads me to my next point. All areas of the body need to be addressed, not just outright hormone levels. Thank you so much for all the valuable information. You take time to thoughfully respond to us who come with sincere issues, looking for a second opinion or your knowledgable perspective on what ails us. And you do it here for no self gain. The world could use a few more like you. Very fit and healthy, but I suffer from migraines for 25 years.
I take no medicines except for migraines, as needed. I can endure hot flashes, and mood swings, but there was a marked increase in my migraines which I considered hormonal.
I sought a solution with bioidentical hormones. Meanwhile, my medical doctor has resolved my migraines with a preventive medicine. Your article concerns me. I don't want to be on ANY medicine for a lifetime. HRT was not a last resort for me. I don't want to screw up my normal system functions. Should I get out now? Did the progesterone have a decreasing affect on the estrogen level?
Additionally, no hormone should be singled out. All the hormones should be in balance with one another; and therefore ratios can be helpful in determining where the problem lies, if in fact there is one.
Your website is an absolute blessing. At age 61 and having my last period, almost hemorrhaging, at age 31 I was under incredible stress at that time I finally started on BHRT. Changes have included breast tenderness and menstrual bleeding for about five days. My hormone levels for both prog. I had a tubal ligation back in I actually do feel more balanced after having depression for many years and no libido. I am overweight and do not exercise which I am working on now to change.
It is monitored by my doctor. This past May, after no previous history, I had to have a pacemaker put it. My cortisol levels are fine. My recent mammogram was good. What to you suggest? It sounds as if you went on bHRT because of the test results alone. Did you have other symptoms? What was the purpose? These are questions you should ask the prescribing physician. There can be many reasons for an inability to lose weight. Cortisol is best measured through a 4-sample saliva test — not through blood.
Also, it would be wise to check salivary cortisol and run a battery of thyroid tests to see if your thyroid is malfunctioning and if it is, find out why, through those tests. Again I would like to thank you for your great generosity in responding to questions.
I am a 56 year old woman with insulin resistance which is managed with mg metformin daily. My periods have been erratic for 2 years and the last was in June this year. Due to the IR I have struggled with weight gain but for some years now it had been stable. I eat well and exercise moderately hill walking for up to 8 hours per week. Since the beginning of the year I have had severe hot flushes up to 15 a night leading to severe sleep disturbance and exhaustion.
However I commenced bio-identical HRT a month ago. However I have gained over 4kg in weight in that period with no significant changes to diet or exercise , am experiencing sugar cravings for the first time in my life, my libido is parked in a freezer somewhere and I am even more exhausted than I was waking due to the hot flushes!
I would definitely agree that consulting an endocrinologist would be a good idea. Rob, I have learned so much from your website. Thanks for taking the time respond to those of us in bewildered states of life. I am 56 and had a complete hysterectomy at age 45 due to advanced endometriosis. They started me off on the patch after surgery, due to reactions to the adhesives, I was switched to estrogen pills.
After experiencing no libido, testosterone pills were added. I took this regimen for years, then suddenly hot flashes plagued me and I was given monthly injections for years, never receiving progesterone. While on the shots I developed severe pelvic floor weakness and at times needed to be in bed. Physical therapy only made it worse until I found one who helped me learn to relax pelvic muscles instead of tightening them with Kegels.
This helped a lot, still I was unable to carry anything and occasionally bedridden. My GYN advised me to start bio-identical hormones. I was interviewed by a specialized pharmacist who asked about pelvic floor weakness and if I was going crazy, with out me introducing the topics. Within a week my physical therapist was ecstatic concerning pelvic floor muscle tone and I was relieved with the disappearance of strange noises.
Occasionally I would have a hot flash. I do not sweat with mine, but develop what I call chimneys which are areas on the head, shoulders and back where an extreme amount of heat tries to escape. Also my hair is getting really thin and I am quite anxious, although thankfully not hearing things! Why do you not prefer the cream and what alternative is there? It is frightening to think that my receptors may be closing their doors to BHRT, is there any other alternative besides increasing the dosage?
What is your opinion? I am quite afraid of this aspect reoccurring. I am concerned about transference to others. After applying the cream to arms or thigh, how long before it is no longer able to be absorbed by others?
And what about transference vaginally? Is it necessary to douche or something before intercourse? Why is the saliva test best?
I thank you again for making your wisdom available and very much appreciate your time with my questions! Thanks for the comment.
As far as your questions:. Additionally, almost every time a person takes a cream, they wind up overdosing on that hormone, which can easily be seen via saliva testing. Sublingual liquids or pellets are a preferred alternative. The key however is to figure out what systems need balancing, and why there is a hormone imbalance to begin with. Also, emotional therapies may be warranted. Another drawback to using creams?
Free hormones are not bound to a protein, and the free hormone is what works on the cellular level, because it fits into the receptor. Rob, I am 53 and a very intense athlete..
Iamges: side effects of steroid pulse therapy
Creatine is an energy booster.
I own my own business which is very stressful and I have been having trouble handling the stress recently as well. So many people above wriiten about side effects, and all are personal experiences, so dont make a test drive on creatine.
This is suppose to help with fighting my type II diabetes. I side effects of steroid pulse therapy see the logic in thinking creatine put water in the heart also, however you should never take it for 5 months straight that is far to long of a cycle, I hope your side effects of steroid pulse therapy recovers. This infomation hgh supplements review my experience only and have no qaulifications in this area Do your own Research I Hope this helps. Hopefully all the values were within the functional normal range. For those of you reading, if only looking big is more important than any of the risks that i have mentioned, you are asking for your system to eventually screw itself up in one way or another and deserve it. I felt like a monster. The doctor I went to diagnosed creatine as the problem.